Just got back home after spending a great week in the Isle of Wight. The weather was fantastic while we were there and so the kids had plenty of beach time as well as all the normal holiday activities. (more…)
Not having a good day today. I’m angry about the iPhone not being unlocked, I really should have waited until it was unlocked before getting one, but then I’m always impatient when it comes to gadgets. I’m also fed up with the weather
So a new week starts….I don’t feel like the weekend has even started yet and I’m already heading back to work. Got a busy week this week. Heading off to Spain (Madrid) for a day trip Tuesday, London Thursday and way too many things to do in between 
To follow on from Johns post about changing lifestyle, I can confirm that I too have been through a similar experience. Until around a year ago, John and I lived very close to each other and had been mates since school. John then found true love 
and moved to Perth Australia to be with the one he loves…bless…
At around the same time I realized that I seriously needed to change my lifestyle. My day job involves a lot of travel around Europe, Middle East and Africa plus trips to the US. Doing this for a number of years, staying in hotels and eating all the wrong things had taken its toll and I was now weighing it at a HUGE 167Kgs, that’s over 26stone in old money.
Well, over the last 9 weeks or so my fianceé and I have been on a similar diet to Mike although ours was made by Cambridge Diet (AUS - www.cambridge-diet.com.au) (UK - www.cambridge-diet.com). Basically it is a complete meal replacement system to start with until you reach your goal weight.